Do you have troubles going to sleep at night? Do you wake up constantly throughout the night? Our circadian rhythms and Endocannabinoid System work together to help fall and stay asleep. However, when our Endocannabinoid System isn’t working efficiently, our sleep cycles can be affected.
What sleeping does for the body
Having a good nights rest is vital to our overall health and well-being because it is while we sleep that our bodies are able to heal damaged tissue, regulate our metabolism, and process the things we’ve learnt throughout the day, among other things.
When we constantly don’t get enough sleep, we are more susceptible to having high blood pressure, cardiovascular disease, diabetes, and depression.
A recent study by the National Institute of Health (NIH) has founds that “sleep plays a housekeeping role that removes toxins in your brain that build up while you are awake.” Having a healthy brain plays into all aspects of our lives.
How Hemp Heal can help you sleep better
Hemp Heal tinctures interact with the Endocannabinoid System to help regulate the body’s wake cycle and the circadian processes. This helps you fall asleep quicker and stay asleep longer.
External forces such as travel, medication, diet, environment, or stress can also affect how well you sleep. The good news though is that the Endocannabinoid System plays a big part in pain management and stress levels. So if you are struggling to fall asleep due to stress, anxiety, or pain, Hemp Heal tinctures can to target those areas through your Endocannabinoid System.
